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Hygge Island living off the north coast of Scotland. Kind of anxious.

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Tag: visualisation

Fourth and Final- Clinical Hypnotherapy Session Four

A few weeks ago I had my fourth session with Celia, this also proved to be my last. For now! By this time I really felt I was making headway in managing my anxiety with the tools Celia had given me (see previous posts for more info on these). In the days prior to this … Continue reading Fourth and Final- Clinical Hypnotherapy Session Four →

kirsten sinclair mental health, Uncategorized Leave a comment February 3, 2021February 3, 2021

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